WHAT IS COLD – PRESSED JUICE?
“Cold pressing” is the process of extracting nutrient rich juice from fresh fruits and vegetables by using high-pressure exerted through a hydraulic press.
The term “cold” press is employed when machines use hydraulic press technology that avoids adding heat during the extraction process.
Low-levels of oxidation during the juicing process does not compromise the integrity of the juice. The result is a juice that is fresh, nutrient dense, rich in color, and full of flavor.
PRE – CLEANSE
- Schedule yourself best to pick a time where you don’t have meetings all day and you’re not very busy at work. Book your cleanse with us at least 2 days in advance.
- 1-2 days before your cleanse starts, try to eat raw vegetables and fruits, avoid carbohydrates, meat and animal products, including alcohol and coffee (caffeine)
- Drink, drink and drink lots of water. This helps to eliminate toxin at the first step.
- Do colon cleanse, advised by professional
- Dry skin brushing before shower
- Drink a lot of water during the day or after our fresh juice.
POST – CLEANSE
Your body has experienced a lot of change over the last few days. To make your transition back to solid foods safely is important to consume more fruits and vegetables with high water content such as cucumber, apples, watermelon, avocado and celery. Smoothies are also a good choice!
HOW TO KEEP JUICES
Each juice contains live enzymes. Can keep up to 5 days, but best consumed within 3 days in refrigerator.
You can choose between PET plastic or glass bottle, there’s no difference other than plastic bottles are easier to carry. Or if you want to have fresh cold juice on clear glass bottle you can also just pick the glass one with same price as plastic.
Under the “Save The Earth” concept, we do offer recycle program for glass bottle.
1 glass bottle is valued 10 baht when you return it to us in the next delivery. But there will have extra charge for massenger 75 baht for any recycle bottles because he has to ride back to the juice hub. We would recommend you to keep it for over 10 bottles to return each time.
How to return :
- Clean with water (no need to keep bottle caps)
- Inform us how many bottles you want to return, it will be discounted from the next order.
- Give back to our delivery guys when new order arrives
AM I GOING TO LOSE WEIGHT ON A CLEANSE?
Yes, you may lose weight through the process of detoxification. Look at cleansing as a kick start for a more healthy and balanced lifestyle. Proper nutrition and exercise is key to a healthy weight.
HOW SHOULD I DO IF I HUNGRY WHILE ON A CLEANSE?
Drinking more water or herbal tea will help reduce craving. Usually males require more energy than females. If you’re a big guy, we recommend to add 1-2 bottles juice per day to fulfill your extra needs.
CAN I EXERCISE WHILE ON A CLEANSE?
Yes, but we recommend to ease up on your normal workout routine. Feel free to take a light walks or do yoga or pilates.
CAN I DRINK COFFEE?
No. We don’t recommend it during a cleanse. It’s a good time to let your body a break from any caffeine habits. Try to drink a lot of water, water with lemon, kombucha, coconut water or herbal tea instead.
SHOULD I STOP TAKING VITAMINS?
We suggest to stop taking any vitamins or other supplements as you are likely to be receiving more nutrients than ever before and you may ingest too much of some specific vitamins and/or minerals. Our juices will provide you with all the vitamins you need.
CAN I CLEANSE IF I HAVE A CHRONIC DISEASE?
Some medical conditions or medications are not advised to do a cleanse. Please check with your doctor first if you are unsure. We also don’t recommend to do a cleanse if you are currently taking medicine, unless you have talked to your doctor already.
CAN I CLEANSE IF I AM PREGNANT OR BREASTFEEDING?
If pregnant, we do recommend you to drink our fresh juice in addition to each meal. However, you should wait with cleanse until your baby is ready. You should also check with your doctor if you have any food allergies.